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Resources & Support

At times, additional resources can offer guidance, education, or connection alongside counseling. The organizations and tools below provide support related to mental health, recovery, crisis assistance, grief, and trauma. These resources may be helpful for individuals seeking information, community support, or immediate assistance when needed. 


 These tools are intended for educational purposes and are not a substitute for a clinical evaluation or professional care. 

Along Your Journey: Your Partner in Mental Health

Crisis & Immediate Support

  • Dial 988 Suicide & Crisis Lifeline


  • Simply text HOME or HOLA to 741741 for the Crisis Text Line
     
  • 1-800-662-HELP (4357) SAMHSA National Helpline


  • National Human Trafficking Hotline 


  • 1-800-656-HOPE (4673) or Text "HOPE to 64673 - RAINN National Sexual Assault Hotline

Trauma

  • National Center for PTSD


  • The National Child Traumatic Stress Network


  • Trauma Research Foundation 


  • Trauma & Dissociation Public Fact & Support Sheets


Addiction Recovery

  • SMART Recovery  
    • SMART Recovery Meeting


  • Alcoholics Anonymous
    • A.A. Meetings Near You


  • Narcotics Anonymous
    • N.A. Meetings Near You

LGBTQ+ Support

  •  The Trevor Project
     
  • PFLAG
     
  • Trans Lifeline
    • Trans Lifeline Resource Library

Grief & Loss

  • GriefShare
    • Find a GriefShare Group


  • National Alliance for Children’s Grief
    • NACG Resources & Support

Domestic Violence & Healthy Relationships

  • National Domestic Violence Hotline


  • Love is Respect


  • National Coalition Against Domestic Violence (NCADV) 


  • WomensLaw


  • StrongHearts Native Helpline

Other Resources

  • National Alliance on Mental Illness (NAMI)


  • 1-567-SHATTER (742-8837) Take Back the Night


  • SafeHorizons Issues 


  • Learn About Substances
  • Learn About Mental Health Conditions


  • Traumatic Stress Institute: Additional Hotlines


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