Starting Therapy
Therapy Sessions
When it comes to mental health, there’s no one-size-fits-all solution. Just as each of us is unique, so are the ways in which we experience and process our emotions, thoughts, and experiences. This is why individual therapy can be such a powerful tool for those looking to improve their mental wellness.
Why Choose Individual Therapy?
Our one-on-one sessions with trained mental health professionals provide:
-
Personalized Exploration: Collaborate with our experts to delve into your inner thoughts and emotions, gaining invaluable insights into your life’s journey.
-
Safe, Judgment-Free Space: Express yourself freely in a secure environment. Whether you’re facing anxiety, depression, trauma, or other challenges, our empathetic therapists are here to listen and validate.
-
Progress at Your Pace: Work towards achievable goals with guidance, ensuring steady and lasting transformations in your life.
What to Expect
Consultation Appointment:
- Define your path to wellness.
- Address questions and concerns.
- Determine therapy’s suitability for you.
- Begin our therapeutic relationship.
Psychiatric Evaluation Appointment:
- Establish a strong connection.
- Discuss your history and relevant areas.
- Finalize necessary documentation.
- Craft a tailored route and set goals.
- Schedule your initial therapy session.
60-Minute Therapy Sessions:
- Brief check-in and homework review.
- Session goal and plan review.
- Focused agenda work.
- Summarize, plan, and schedule next steps.
- Nurturing our therapeutic bond throughout.
Our Approach in Brief
- Confidentiality: Trust is paramount; your communications are safeguarded.
- Expertise: Our educated providers continuously learn and specialize in their fields.
- Strengths-Based: Recognize your own strengths, motivating growth.
- Cultural Sensitivity: Mindful of diverse cultures, fostering respect.
- Skills Development: Effective communication and coping techniques.
- Integration: Collaboration with other providers, when consented.
Expect More, and Less
More Support, Less Judgment: We’re here to support, not to judge.
More Empowerment, Less Advice: Your journey, your decisions.
More Neutrality, Less Partisanship: Fostering growth, we remain neutral in family or group settings.
More Individuality, Less Assumption: We respect your unique journey.
Prioritize Your Well-Being
Choose Along Your Journey for individual therapy that respects your path. Of course, individual therapy is not the right choice for everyone. Some people prefer the support and community that group therapy provides, and that’s okay too! At Along Your Journey, we offer both individual and group therapy services, so you can choose the option that feels right for you.
Your mental wellness journey begins here.
No Surprise Billing GOOD FAITH ESTIMATE
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
-
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
-
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
-
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
-
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit: www.cms.gov/nosurprises
© 2020 Along Your Journey | All Rights Reserved | Website By: Can2 Digital Solutions
Starting Therapy
Therapy Sessions
When it comes to mental health, there’s no one-size-fits-all solution. Just as each of us is unique, so are the ways in which we experience and process our emotions, thoughts, and experiences. This is why individual therapy can be such a powerful tool for those looking to improve their mental wellness.
Why Choose Individual Therapy?
Our one-on-one sessions with trained mental health professionals provide:
-
Personalized Exploration: Collaborate with our experts to delve into your inner thoughts and emotions, gaining invaluable insights into your life’s journey.
-
Safe, Judgment-Free Space: Express yourself freely in a secure environment. Whether you’re facing anxiety, depression, trauma, or other challenges, our empathetic therapists are here to listen and validate.
-
Progress at Your Pace: Work towards achievable goals with guidance, ensuring steady and lasting transformations in your life.
What to Expect
Consultation Appointment:
- Define your path to wellness.
- Address questions and concerns.
- Determine therapy’s suitability for you.
- Begin our therapeutic relationship.
Psychiatric Evaluation Appointment:
- Establish a strong connection.
- Discuss your history and relevant areas.
- Finalize necessary documentation.
- Craft a tailored route and set goals.
- Schedule your initial therapy session.
60-Minute Therapy Sessions:
- Brief check-in and homework review.
- Session goal and plan review.
- Focused agenda work.
- Summarize, plan, and schedule next steps.
- Nurturing our therapeutic bond throughout.
Our Approach in Brief
- Confidentiality: Trust is paramount; your communications are safeguarded.
- Expertise: Our educated providers continuously learn and specialize in their fields.
- Strengths-Based: Recognize your own strengths, motivating growth.
- Cultural Sensitivity: Mindful of diverse cultures, fostering respect.
- Skills Development: Effective communication and coping techniques.
- Integration: Collaboration with other providers, when consented.
Expect More, and Less
More Support, Less Judgment: We’re here to support, not to judge.
More Empowerment, Less Advice: Your journey, your decisions.
More Neutrality, Less Partisanship: Fostering growth, we remain neutral in family or group settings.
More Individuality, Less Assumption: We respect your unique journey.
Prioritize Your Well-Being
Choose Along Your Journey for individual therapy that respects your path. Of course, individual therapy is not the right choice for everyone. Some people prefer the support and community that group therapy provides, and that’s okay too! At Along Your Journey, we offer both individual and group therapy services, so you can choose the option that feels right for you.
Your mental wellness journey begins here.
No Surprise Billing GOOD FAITH ESTIMATE
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
-
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
-
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
-
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
-
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit: www.cms.gov/nosurprises
© 2020 Along Your Journey | All Rights Reserved | Website By: Can2 Digital Solutions