Groups

 

Group therapy is when a provider accompanies you and a group of individuals with similar struggles in common along their journey. During this group expedition, in a safe and confidential environment, each group member can share personal experiences, feelings and issues. The group members travel along together benefiting emotionally by giving and receiving feedback and supporting one another.

 

Group Therapy – Group fee varies based on the type of group offered and the provider/s facilitating. 

  • Mindfulness Journal Group / Virtual-Online –  Using mindfulness and narrative therapy, in this ongoing, open ended group you will learn all about journaling, the benefits of it and various types of journaling. In a shared creative space you will have the support of a group experience in developing solid journaling habits, using 30+ different types and methods of journaling.  Sundays 6:00pm-7:00pm / 50-60 minutes / $30 per group session / ShannonElaine John  
  • Perfectionism Group / Virtual-Online-  Using CBT and mindfulness, over 12 intensive weeks you will learn about the different types of perfectionism, the source of your perfectionism, how to determine what is healthy or maladaptive perfectionism and strategies and techniques to challenge and overcome your unhealthy perfectionist traits. Workbook and other materials included. Date TBD / 80-90 minutes / $60 per group session / ShannonElaine John 
  • Teen Gaming Addiction Group / Virtual-Online-  Are you or your teen thinking about gaming most of the time? Do you or your teen feel bad or get irritable when you cannot play? Are you or they downplaying to the people closest about how much time is spent playing? Do you or your teen struggle at work, school or in social relationships? Do you or your teen use gaming to ease bad moods and feelings? If you want to learn about this type of behavioral addiction, how to find a balance and gain control over gaming then this 12 week intensive (closed) online group is for you/your teen! Workbook and other materials included. Date TBD / 80-90 minutes / $30 per group session / ShannonElaine John 
  • Adult DBT Group / In-Person-Denver- COMING SOON Date TBD / 80-90 minutes / $ / Emilia Acevedo
  • ON HOLD DURING COVID – Relaxation & Mindfulness Group – Combines NADA Acudetox, deep breathing and meditation melodies in order to facilitate relaxation and strengthen mindfulness. 50-60 minutes. $20 per group session.

Lost Places Track Train Seemed Railway 2439189
Chanijohn-01 (1)

Along Your Journey

Mailing Address: P.O Box 1132 Fort Morgan, CO 80701

© 2020 Along Your Journey | All Rights Reserved | Website By: Can2 Digital Solutions

Groups

Lost Places Track Train Seemed Railway 2439189

 

Group therapy is when a provider accompanies you and a group of individuals with similar struggles in common along their journey. During this group expedition, in a safe and confidential environment, each group member can share personal experiences, feelings and issues. The group members travel along together benefiting emotionally by giving and receiving feedback and supporting one another.

 

Group Therapy – Group fee varies based on the type of group offered and the provider/s facilitating. 

  • Mindfulness Journal Group / Virtual-Online –  Using mindfulness and narrative therapy, in this ongoing, open ended group you will learn all about journaling, the benefits of it and various types of journaling. In a shared creative space you will have the support of a group experience in developing solid journaling habits, using 30+ different types and methods of journaling.  Sundays 6:00pm-7:00pm / 50-60 minutes / $30 per group session / ShannonElaine John  
  • Perfectionism Group / Virtual-Online-  Using CBT and mindfulness, over 12 intensive weeks you will learn about the different types of perfectionism, the source of your perfectionism, how to determine what is healthy or maladaptive perfectionism and strategies and techniques to challenge and overcome your unhealthy perfectionist traits. Workbook and other materials included. Date TBD / 80-90 minutes / $60 per group session / ShannonElaine John 
  • Teen Gaming Addiction Group / Virtual-Online-  Are you or your teen thinking about gaming most of the time? Do you or your teen feel bad or get irritable when you cannot play? Are you or they downplaying to the people closest about how much time is spent playing? Do you or your teen struggle at work, school or in social relationships? Do you or your teen use gaming to ease bad moods and feelings? If you want to learn about this type of behavioral addiction, how to find a balance and gain control over gaming then this 12 week intensive (closed) online group is for you/your teen! Workbook and other materials included. Date TBD / 80-90 minutes / $30 per group session / ShannonElaine John 
  • Adult DBT Group / In-Person-Denver- COMING SOON Date TBD / 80-90 minutes / $ / Emilia Acevedo
  • ON HOLD DURING COVID – Relaxation & Mindfulness Group – Combines NADA Acudetox, deep breathing and meditation melodies in order to facilitate relaxation and strengthen mindfulness. 50-60 minutes. $20 per group session.

Chanijohn-01 (1)

Along Your Journey

Mailing Address: P.O Box 1132 Fort Morgan, CO 80701

© 2020 Along Your Journey | All Rights Reserved | Website By: Can2 Digital Solutions